Beyond the Salad
There is much more to life than food. Sometimes we are hungry for more and when we don’t know how to feed a spiritual hunger, we do what we
know, and put it on the plate.
Consider the following areas of your life. Rate each area with your satisfaction using a scale of 1 to 10. 1 is very little satisfaction and 10 is complete satisfaction.
Spirtuality
Joy
Social Life
Relationships
Home Environment
Health
Physical Activity
Home Cooking
Education
Career
Finances
Creativity
How did you do? What areas scored low? Are these ares in your life that need nourishment? Chances are that you have felt compelled to eat even when you are not physically hungry. It does seem easy to solve a problem with food and you could be hurting your own good health trying to solve another problem.
Want to learn more? Have some tips to share? Join our Face Book Group.
There is much more to life than food. Sometimes we are hungry for more and when we don’t know how to feed a spiritual hunger, we do what we
know, and put it on the plate.
Consider the following areas of your life. Rate each area with your satisfaction using a scale of 1 to 10. 1 is very little satisfaction and 10 is complete satisfaction.
Spirtuality
Joy
Social Life
Relationships
Home Environment
Health
Physical Activity
Home Cooking
Education
Career
Finances
Creativity
How did you do? What areas scored low? Are these ares in your life that need nourishment? Chances are that you have felt compelled to eat even when you are not physically hungry. It does seem easy to solve a problem with food and you could be hurting your own good health trying to solve another problem.
Want to learn more? Have some tips to share? Join our Face Book Group.
