Have an autoimmune disease and worry you’ll never feel better?

You can ease your pain and exhaustion (without gimmicks or extreme diets).

I’m ready to show you how!

Want to get started right away?

Sonya Dusthimer

Holistic Health Coach

Learn the 5 foods that will increase your energy

What do you need help with?

Rheumatoid Arthritis


Ease your pain, fatigue & joint destruction.

You can make this happen without extreme meds.


lemon and me237

Reduce fatigue, muscle pain, & headaches.

I’m going to show you how to give your immune system the boost it needs!

Thyroid Imbalance


Doctors say you look “healthy” but you know something is off.

I’ll help you get back in balance & lose excess weight.