After more than 20 years of experimentation, I have learned to put Rheumatoid Arthritis behind me by using food as my medicine. By choosing professionals who care and listen to my concerns, and paying attention to certain foods and situations that cause flare ups, I have learned how to manage what once seemed hopeless and am now sharing what I've learned with others who may suffer from the side effects of inflammation. Additionally, since the mind has so much control over our Health and general well being, I am also a Certified Meditation Instructor. This is an important part of a well balanced health routine.
I received my training from the
Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
After meeting all the professional and educational requirements and being recognized as an expert in the Health field as a Holistic Health Practitioner, I received Board Certification as a Holistic Health Practitioner by The American Association of Drugless Practitioners.
As a coach, I put the power back in YOUR hands.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.