The following is a list of Healthful foods to add into your routine. Try to eat 2-3 a day. If you haven’t tried some of these give them a try. If you don’t like them do not try to like them. There are plenty of great foods without having to eat foods you do not enjoy. At this time you are not removing anything from your life unless you want to remove it. You are going to add in some great food and will naturally crowd out the low energy foods. Here are some great foods to add into your life.
Wild Blueberries
Celery
Bean Sprouts
Asparagus
Spinach
Cilantro
Parsley
Coconut Oil
Garlic
Ginger
Raspberries
Lettuce
Papayas
Apricots
Pomegranates
Grapefruit
Kale
Sweet Potatoes
Cucumbers
Fennel
Beets
Onion
Lemon
Avocado
Cherries
Strawberries
Some kitchen tools I use weekly:
Juicer (celery juice in the morning is a good thing)
Nutrient extractor- mine is an inexpensive nutribullit- a ninja or regular blender is fine
Want to learn more? Have some tips to share? Join our face book group!
Wild Blueberries
Celery
Bean Sprouts
Asparagus
Spinach
Cilantro
Parsley
Coconut Oil
Garlic
Ginger
Raspberries
Lettuce
Papayas
Apricots
Pomegranates
Grapefruit
Kale
Sweet Potatoes
Cucumbers
Fennel
Beets
Onion
Lemon
Avocado
Cherries
Strawberries
Some kitchen tools I use weekly:
Juicer (celery juice in the morning is a good thing)
Nutrient extractor- mine is an inexpensive nutribullit- a ninja or regular blender is fine
Want to learn more? Have some tips to share? Join our face book group!
