The Superhero’s Guide To Excellent Health & Boundless Energy

28 Days Focused entirely on YOU

Let me guess…you’re Tired of being Tired.

You probably feel like you’re continually racing from one place to another, with a never-ending list of responsibilities.

You’re always tired or exhausted…

You have a chronic Health concern like Fatigue, RA, Lupus, Thyroid Disease, etc.

You want a Plan without having to weed through the clutter of Ideas and Information

Unfortunately, those feelings of over whelm can leave our bodies stressed and are less-than-ideal for our health.

Making poor choices when we don’t know what to do keeps us in a continuous cycle of poor choices which leads to:

  • Low energy
  • Flare ups
  • Additional Health problems

And because our body isn’t getting the nourishment it needs, we continually feel like we’re just dragging ourselves throughout the day.

But enough of that.

I’m here to show you it IS possible to make small changes that will improve your Health without Gimmicks, Fad Diets, specially purchased products or bizarre foods.

In 28 day course, you’ll learn how to:

  • Create an action plan with a system that supports it
  • Specific steps (in the right order) designed to increase energy
  • Remove toxins in a fun and sustainable way (yay, use what you have!)
  • Create your own meals with food from your own Grocery Store
  • Make healthy eating strategies that work for you
  • Focus on what you get to do, rather than what you can’t
  • Make crystal clear decisions regarding your health

Included in you 28 day program:

  • Lifetime access to the online portion
  • 4 weekly training sessions-each one focused on creating new habits to improve your health and builds on the prevous session
  • Private Facebook community to share and learn ideas
  • 3 one on one 30 minute private coaching sessions
  • 7 Day cleanse
  • Sample menus- recipes- shopping lists
  • NO Gimmicks-NO Fads-NO Products

BONUS: How To Make Your Doctor A Team Player

Learn how to make you Doctor a valued member of YOUR Team. Treating your Doctor like your boss sets up a parent/child relationship and in such relationships the child often rebels. Teach your doctor how to treat you by making her a Partner in your Healing plan and you will be opened up to more collaboration and options to improve your Health.


So don’t waste another minute feeling like you have to settle for less than Exceptional Feeling Great Health or ZERO energy to get through your day.

My 28 day Program will improve your Health,  help you gain energy, release extra weight and feel vibrant and healthy.

What’s The Investment?

The 1st 5 smart ladies who enroll will get in for $297.

That’s everything listed above for the 1st 5 clients who enroll!

After that, the investment will be $397 until January 15, 2017

on January 16 the investment will be the regular $597

Still have questions?

Feel free to contact me anytime at

The Superhero's Guide To Excellent Health-28 Day Private Coaching

But who am I to talk about living healthy?

Hi! I’m Sonya Dusthimer, a Health Coach helping women living with Autoimmune Disease. After more than 20 years learning to communicate with the medical establishment and understanding the importance of food and its relationship to health, I have learned how to manage what once seemed unmanageable and am now sharing this with others. Also, since our mind has so much control over our Health, I am also a Certified Meditation Instructor.

I received my training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. I received Board Certification as a Holistic Health Practitioner by The American Association of Drugless Practitioners, as well as The International Association of Health Coaches.

Sign Me Up NOW!